Weigh In record (no journal entry) for 10 July 2020
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245.2 lb
Lost so far: 0 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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1082 kcal
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Fat: 74.34g | Prot: 51.14g | Carb: 54.72g.
Breakfast: Regular Coffee. Lunch: Whole Milk, Frosted Shredded Wheat, Carl's Jr. Low Carb Guacamole Bacon Six Dollar Burger. more...
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gaining 7.0 lb a week
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ruthe1213's weight history
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