Weigh In record (no journal entry) for 04 July 2020
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239.4 lb
Lost so far: 0 lb.
Still to go: 91.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 July 2020:
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656 kcal
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Fat: 50.96g | Prot: 45.86g | Carb: 3.57g.
Breakfast: Regular Coffee. Lunch: Kirkland Signature Mexican Style Blend Cheese, Kirkland Signature Organic Ground Beef, Sour Cream. more...
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losing 12.6 lb a week
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Comments
We weigh almost exactly the same! I hadn't realized that til now. I better get my rear in gear or you'll leave me eating your dust!!!
04 Jul 20 by member: Debbie Cousins
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