joycemamabolo's Journal, 10 June 2020

Weigh In record (no journal entry) for 10 June 2020
254.6 lb Lost so far: 0 lb.    Still to go: 89.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2020:
228 kcal Fat: 9.00g | Prot: 4.00g | Carb: 32.00g.   Breakfast: Bakers Good Morning Breakfast Biscuits Mixed Berries. more...
losing 0.1 lb a week

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