Weigh In record (no journal entry) for 23 April 2020
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183.4 lb
Lost so far: 7.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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658 kcal
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Fat: 65.71g | Prot: 12.32g | Carb: 5.93g.
Breakfast: Coffee, Heavy Cream. Lunch: Great Value Sharp Cheddar Cheese. Snacks/Other: Philadelphia Regular Cream Cheese. more...
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steady weight
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