Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Johanne
Journal
27 Feb 20
Johanne's Journal, 27 February 2020
Johanne's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2020
236.0 lb
Lost so far:
43.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2020:
1421 kcal
Fat: 82.45g | Prot: 43.47g | Carb: 133.50g.
Breakfast:
Baked Potato (Peel Eaten), Kraft Mayo with Olive Oil, Now Foods Now Better Stevia, Coffee, NOW Organic Acacia Fiber.
Lunch:
Wendy's Baconator Fries.
Dinner:
Canyon Bakehouse Gluten Free Ancient Grain Bread, Kraft Mayo with Olive Oil, Egg, Kraft American Cheese Slice.
Snacks/Other:
Planters Deluxe Mixed Nuts.
more...
2608 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
5 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Johanne's weight history
view complete history