Weigh In record (no journal entry) for 08 December 2019
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227.8 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
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150 kcal
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Fat: 7.00g | Prot: 12.00g | Carb: 6.00g.
Breakfast: Real Coco USA Original organic coconut milk, Apex Clearvite-ChC (K-111). more...
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gaining 15.4 lb a week
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ruthe1213's weight history
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