ruthe1213's Journal, 20 May 2019

Weigh In record (no journal entry) for 20 May 2019
232.1 lb Lost so far: 0 lb.    Still to go: 84.1 lb.    Diet followed poorly.

Diet Calendar Entry for 20 May 2019:
1159 kcal Fat: 80.69g | Prot: 46.59g | Carb: 80.47g.   Breakfast: Regular Coffee, Blueberries, Oatmeal. Lunch: Caesar Salad Dressing, Trader Joe's Hass Avocado, Parmesan Cheese (Shredded), Simply Nature Organic Mixed Greens, Kirkland Signature Pesto Sauce, Simply Nature Edamame Spaghetti. more...
gaining 6.8 lb a week

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