Weigh In record (no journal entry) for 16 April 2019
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226.1 lb
Lost so far: 0 lb.
Still to go: 78.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2019:
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171 kcal
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Fat: 18.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Regular Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Now Foods MCT Oil. more...
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gaining 7.9 lb a week
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