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Rode 16 miles yay me’
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212.0 lb
Lost so far: 25.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1044 kcal
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Fat: 54.87g | Prot: 81.35g | Carb: 55.15g.
Breakfast: Hygeia Chocolate with Almonds Ice Cream, Member's Mark Black Forest Ham, Egg. Lunch: Salmon. Dinner: Green String Beans, Smith's Cottage Cheese, Italian Sausage. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (Package), Watermelon , Ice Cream Cones (Cake or Wafer Type) . more...
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steady weight
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Chessire's weight history
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