Chessire's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
210.0 lb Lost so far: 27.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2018:
1119 kcal Fat: 61.63g | Prot: 66.11g | Carb: 89.40g.   Breakfast: Del Monte Avocado, ConAgra Foods Egg Beaters, Green Chili Peppers (Canned), Oscar Mayer Traditional Bacon. Lunch: Albertsons Sliced Roast Beef, Bananas, Egg. Dinner: Sam's Club Cheese Pizza, Hormel Real Bacon Bits 50% Less Fat, Egg. more...
losing 7.0 lb a week

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