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m.quince1
m.quince1
Joined September 2020
Posts
26
Following
11
Followers
9
Weight History
Start Weight
202.0 lb
Lost so far:
8.5 lb
Current Weight
193.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
189.0 lb
Still to go:
4.5 lb
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m.quince1's Weight History
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Following
FallenAngel_86
last weighin:
steady
ceirak
last weighin:
losing 0.1 lb a week
beckyjs1990
last weighin:
steady
annmarie1987
last weighin:
losing 0.2 lb a week
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m.quince1's Recent Food & Exercise
1 :custom:1 serving, 50 ml Bisto Gravy Granules
2
:custom:2s x 1 serving
Sainsbury's Mixed Vegetables
1 cup Mashed Potato made with Milk (from Fresh)
Bicycling (fast) - 15/mph
Walking (exercise) - 3.5/mph
Golf (walking)
view diet calendar