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jakehearts.jk
jakehearts.jk
Joined January 2017
Posts
31
Following
0
Followers
1
Weight History
Start Weight
224.0 lb
Lost so far:
16.0 lb
Current Weight
208.0 lb
Performance:
losing 2.5 lb a week
Goal Weight
195.0 lb
Still to go:
13.0 lb
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jakehearts.jk's Weight History
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jakehearts.jk's Recent Food & Exercise
1 serving Welch's Fruit Snacks Mixed Fruit (25.5g)
1 1/2 servings Jennie-O Ground Turkey 93/7
1 serving Marie Callender's Beef and Broccoli Bowl
Aerobics
Walking (moderate) - 3/mph
Yard Work (gardening)
view diet calendar