Berat.. - Member

Berat..

Joined July 2018

Posts

1446

Following

Followers

241

Weight History

Start Weight

206.8 lb

Lost so far: 31.3 lb

Current Weight

175.5 lb
Performance: gaining 0.2 lb a week

Goal Weight

169.8 lb

Still to go: 5.7 lb

KİŞİYE ÖZEL BESLENME
KİŞİYE ÖZEL ANTRENMAN PROGRAMI
UZAKTAN EĞİTİM ONLİNE KOÇ --

insta - berat.ozdemmirr

NEVER GİVE UP !

Berat..'s Weight History

	bukilogitmezsebelediyeyeşikayetedicem
	last weighin: losing 3.1 lb a week

view all

	20 g Zeytinyağı
	1 1/2 servings Reis Basmati Pirinç
	1 serving HIQ Protein Tozu
	Swimming (moderate)
	Walking (moderate) - 3/mph
	Fitness Training (Workout)