Bluecoaster's Journal, 07 October 2017

Exercise **Rest**day today. 😌

Diet Calendar Entry for 07 October 2017:
1755 kcal Fat: 134.78g | Prot: 102.05g | Carb: 56.48g.   Breakfast: Now Better Stevia, Starbucks Freshly Brewed Coffee (Tall), Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. Lunch: Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Brie Cheese, Chicken Breast. Dinner: Spice Classics Chili Powder, McCormick 5th Season Chili Powder, Tone's Onion Powder, Kerrygold Pure Irish Butter, Broccoli Flower Clusters, Ground Beef (Cooked). Snacks/Other: Egg, Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Whole Foods Market Traditional Guacamole, Daisy Sour Cream, Wright Brand Naturally Applewood Smoked Sliced Bacon, Baby Spinach. more...

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