Bluecoaster's Journal, 26 August 2017

8:30 am chai roobios w/ cream & Aleve
11:30 & 12 noon coffee w/ cream

Sudden onset migraine this morning, had a few sips of Diet Coke last night, drank 1 instead of 2 cups of coffee yesterday. Not sure which triggered it though. Very possible the restaurant food had some preservatives. This was the longest I've gone without a migraine. I wonder if I had stuck to my regular natural/organic grub if I would be in pain today.

Took one pain pill to be able to function, cook for my kiddos so won't weigh myself for at least a couple days.

This too shall pass.

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