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Hydrate, Hydrate, Hydrate!
I've created this challenge for myself - drink water... lots of it!!! If anyone wants to join in, let's get drinking!
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130
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Eating Better NO EXCUSES
Theres always an excuse for not exercising but eating right is #1 for weight loss progress!
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Being Accountable
Get in the habit of recording your food and exercise over the next 4 weeks. Once in the habit, it will become second nature.
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