 34 |
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gratitude
While working on a healthier body work on a healthier mind set as well.
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206
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30 Days of Sweat
In this challenge you will have to workout out for at least 20 minutes every single day for a full 30 days.
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14
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My Half Way Point
I want to lose a little more than 50 lbs in 6 months. So hopefully I lose 25 lbs in 3 months.
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246
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Reduce Alcohol
5 alcohol free days per week - only drink on 2 days to reduce number of empty calories. See who can lose the most weight
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108
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Lose 30 lbs in 12 weeks
Let's commit to our best effort. Being accountable and honest with ourselves and each other! Good Luck y'all!
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540
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Walk the Weight Away
Walking shows results so let's walk the weight away! Let's all do at least 30 minutes a day of walking for a month!
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11
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No Booze til you loose!
The hardest thing for me is quit is drinking, so I'm putting those drinks on the shelf until July.
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43
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Lost 15 lbs by July 4th
Ive lost 30lbs since this pic was taken. I wanted to step up my weight lost progress. With me?
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29
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Walking the neighborhood.
Let's get out into our neighborhoods for some free exercise! The goal is 14 neighborhood walks in 14 days.
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