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25
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7 KILOS IN 7 DAYS
lets lose 7 kilos in a week.1 hour exercise everyday and a healthy diet...im also going to be doing intermittent fasting :)
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107
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Top model looks
The goal is to lose 22 pounds by eating about 1200 kilocalories a day (varies from weight) and doing sports 3-5 times a week.
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377
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10% weight loss
Take off 10% from your weight before the Holidays season.
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