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Day one of Atkins induction (ha). Am actually just aiming to get carbs under 60 g a day.
Diet Calendar Entries for 23 February 2016:
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2009 kcal
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Fat: 142.99g | Prot: 94.97g | Carb: 89.08g.
Breakfast: Great Value Mixed Nuts, Cracker Barrel Extra Sharp White Cheddar Cheese, Kroger Hard Salami, Coffee (Brewed From Grounds), Great Value Half & Half. Lunch: Farm Rich Breaded Mozzarella Sticks. Dinner: Vanilla Ice Creams, Potbelly Lentil, Kale & Turkey Sausage Soup, Kroger Hard Salami. Snacks/Other: Lipton Black Tea Bags. more...
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4486 kcal
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Activities & Exercise:
Squats (Legs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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