Weigh In record (no journal entry) for 24 May 2024
|
128.2 lb
Lost so far: 53.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2024:
|
2257 kcal
|
Fat: 114.25g | Prot: 213.52g | Carb: 97.75g.
Breakfast: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Wal-Mart 93/7 Lean Ground Beef , Better Made Hot & Spicy Pork Rinds, Eggland's Best Extra Large Grade A Eggs, Great Value Powdered Peanut Butter, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Ghirardelli 100% Unsweetened Cocoa Powder, Fage Total 0% Greek Yogurt (170g), Bananas , Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Organic Coconut Oil, Coffee. Lunch: Heinz Ketchup Packet , Kraft American Cheese Slice, Sweet Onions , Golden Corral Tomato Slices (1 Slice), Pineland Farms Ground Beef 90/10. Dinner: Great Value Baby Dill Pickles, Wal-Mart 93/7 Lean Ground Beef , Strawberries , Great Value Colby Monterey Jack Cheese, Seoul Kimchi. Snacks/Other: Maple Grove Farms Sugar Free Maple Syrup, Fage Total 0% Greek Yogurt (170g), Bananas , Ghirardelli 100% Unsweetened Cocoa Powder, Thai Kitchen Unsweetened Coconut Milk, Maple Grove Farms Sugar Free Maple Syrup, Great Value Powdered Peanut Butter, Eggland's Best Large Grade A Eggs, Kodiak Cakes Power Cakes, Unsalted Butter Stick. more...
|
losing 1.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StormsGirl's weight history
|