TonyFar's Journal, 04 May 2024

249.6 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed 100%.

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1334 kcal

Fat: 48.59g | Prot: 90.70g | Carb: 119.00g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Baguette Grov Meny 150g. Dinner: Kylling halv grillet 200g. Snacks/Other: Eple First Price 100g. more...

3350 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...