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just felt I should 'journal' a little to help my mood. I actually came home an hour early, had a slight headache. the phone and people coming in was beginning to get to me, but we weren't overly busy so it was ok with my bosses that I leave early. I'm home in my fuzzy robe now hoping I feel better soon. Also that I can sleep better tonight than I did last night. I think maybe I got a total of 1 hour sleep in small increments. Tomorrow is a day off so I think I will just relax. Hope ALL is well in FS-Land & take care to ALL.
Diet Calendar Entry for 19 March 2024:
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1889 kcal
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Fat: 106.01g | Prot: 103.79g | Carb: 134.97g.
Breakfast: Kroger Eggs (Large), Bacon (Cured, Pan-Fried, Cooked), Simply Grapefruit 100% Grapefruit Juice, Black Tea. Lunch: Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Eaten), Lettuce Salad with Assorted Vegetables, Simply Grapefruit 100% Grapefruit Juice, Twinings Chai Tea, Chop't Red Onion, Italian Salad Dressing. Dinner: Ground Beef (Cooked), Herbal Tea, Cooked Green Cabbage, Grapefruit Juice, Red Onions, Butter. more...
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