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203
Ten Pounds in a Month II
Exercise at least five times a week for half an hour a day. Eat well, drink water.
status:
Completed
ended:
26 Aug 13
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83
No food past 8pm
As most know, and as I have found, eating late at night just piles on the pounds. No food after 8pm.
status:
Completed
ended:
02 Jul 12
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1
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