Weigh In record (no journal entry) for 11 October 2023
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169.2 lb
Lost so far: 59.0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2023:
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744 kcal
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Fat: 32.60g | Prot: 41.85g | Carb: 68.48g.
Lunch: Turkey Sandwich. Dinner: Grilled Cheese Sandwich. more...
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losing 9.8 lb a week
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TheLovelyMrsG's weight history
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