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Easy meal prep…6oz crockpot chicken breast cooked in chicken bone broth & fresh garlic, 2oz pan fried broccoli w EVOO spray & Himalayan salt, 110g boiled russet pot, 28g 1/3 less fat cream cheese, 1/4tsp ranch powder. 4 meals plus, more chicken left.
Diet Calendar Entries for 24 September 2023:
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2107 kcal
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Fat: 144.08g | Prot: 153.82g | Carb: 81.09g.
Breakfast: Great Value Creamy Peanut Butter, Organic Unrefined Virgin Coconut Oil, Stevia, 100% Unsweetened Cocoa Powder, Heinz Ketchup No Sugar Added, Butterball All Natural Turkey Breakfast Sausage Links, Eggland's Best Extra Large Grade A Eggs, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Coffee. Lunch: Great Value Walnuts Halves & Pieces , Butterball Everyday Frozen Turkey Breakfast Sausage , Trader Joe's Raw Pepitas, Calavo Avocado, 365 Everyday Value Pumpkin Puree, Great Value Stevia , Pure Almond Milk - Unsweetened Vanilla, Daisy 4% Small Curd Cottage Cheese, Pumpkin Pie Spice . Dinner: Great Value Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Vanilla, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Daisy 4% Small Curd Cottage Cheese, Butterball Everyday Frozen Turkey Breakfast Sausage , Trader Joe's Raw Pepitas. Snacks/Other: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Wal-Mart Boneless Skinless Chicken Breast, Herdez Salsa Verde, Watermelon , Bananas . more...
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2052 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Cooking - 1 hour, High Intensity Interval Training (HIIT) - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Pilates - 10 minutes, Sleeping - 7 hours, Resting - 13 hours and 15 minutes, Weight Training (moderate) - 30 minutes. more...
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 Comments
24 Sep 23 by member: -MorticiaAddams
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It does take some effort, but compared to more complicated recipes, it’s not that bad. I’d rather do it on Sundays because I’m so exhausted throughout the week, it’s harder to cook and do dishes then. Ya know? This way, I only cook smaller dinners a couple days a week. Breakfast and lunch is done!
24 Sep 23 by member: StormsGirl
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24 Sep 23 by member: StormsGirl
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Delicious looking meal stormygirl6
25 Sep 23 by member: buenitabishop
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25 Sep 23 by member: StormsGirl
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