larilyn's Journal, 19 August 2023

Smoked salmon brunch today!

Diet Calendar Entry for 19 August 2023:
1241 kcal Fat: 77.90g | Prot: 45.04g | Carb: 100.24g.   Breakfast: Harris Teeter Blueberries, Sweet Cherries (Queen Anne, Bing), Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Arctic Iceland Smoked Salmon, Cucumber (with Peel), Cream Cheese, Onions, Mission Minis Avocado, Capers, Giant Eagle Cherry Tomatoes, Great Value Tomato Juice. Lunch: Leek Soup - Magical Cleansing, Olive Oil, Cooked Collards (Fat Added in Cooking), Artisan Fresh French Baguette, Kroger Crunchy Peanut Butter, Howard's Crispy Fried Chicken Skins. Dinner: Rizzo's Gnocchi, Chicken Thigh (Skin Not Eaten), Campbell's Cream of Chicken Soup. Snacks/Other: Chess Pie. more...

15 Supporters    Support   

Comments 
looks colorful and clean! 
19 Aug 23 by member: johncip

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



larilyn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.