larilyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 16th: 398 * 36%
fat: 18.16g
|
protein: 33.14g
|
carbs: 26.29g
- -
Wed 15th: 985 * 90%
fat: 48.82g
|
protein: 65.67g
|
carbs: 72.44g
- -
Tue 14th: 975 * 89%
fat: 43.98g
|
protein: 75.22g
|
carbs: 71.89g
- -
Mon 13th: 1312 * 119%
fat: 48.45g
|
protein: 86.21g
|
carbs: 141.83g
- -
Sun 12th: 1348 * 123%
fat: 72.94g
|
protein: 83.33g
|
carbs: 85.31g
- -
Sat 11th: 1761 * 160%
fat: 104.57g
|
protein: 64.77g
|
carbs: 138.18g
- -
Fri 10th: 888 * 81%
fat: 38.36g
|
protein: 73.87g
|
carbs: 63.58g
- -
Thu 9th: 1457 * 132%
fat: 76.77g
|
protein: 79.43g
|
carbs: 116.93g
- -
Wed 8th: 826 * 75%
fat: 41.95g
|
protein: 70.81g
|
carbs: 41.01g
- -
Tue 7th: 1201 * 109%
fat: 80.99g
|
protein: 89.22g
|
carbs: 45.20g
- -
Mon 6th: 1580 * 144%
fat: 82.89g
|
protein: 122.37g
|
carbs: 97.23g
- -
Sun 5th: 1029 * 94%
fat: 50.70g
|
protein: 85.06g
|
carbs: 53.48g
- -
Sat 4th: 1009 * 92%
fat: 43.55g
|
protein: 64.95g
|
carbs: 95.78g
- -
Fri 3rd: 1149 * 104%
fat: 56.89g
|
protein: 99.14g
|
carbs: 59.01g
- -
Thu 2nd: 1212 * 110%
fat: 64.93g
|
protein: 85.64g
|
carbs: 80.23g
- -
Wed 1st: 1276 * 116%
fat: 72.06g
|
protein: 102.42g
|
carbs: 54.18g
- -
April 2024
Tue 30th: 1355 * 123%
fat: 75.37g
|
protein: 98.23g
|
carbs: 81.87g
- -
Mon 29th: 1256 * 114%
fat: 70.02g
|
protein: 76.39g
|
carbs: 93.65g
- -
Fri 26th: 570 * 52%
fat: 26.72g
|
protein: 34.74g
|
carbs: 49.03g
- -
Thu 25th: 1093 * 99%
fat: 63.56g
|
protein: 75.05g
|
carbs: 62.78g
- -

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