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Johanne
Journal
25 May 23
Johanne's Journal, 25 May 2023
Johanne's Profile
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Weigh In record (no journal entry) for 25 May 2023
232.0 lb
Lost so far:
47.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2023:
2300 kcal
Fat: 116.00g | Prot: 80.00g | Carb: 281.00g.
Breakfast:
Weigh-in day. Eat whatever I want..
more...
2563 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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