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No sleep last night. I stayed up to watch the goings on in DC, and by the time that was over I was wide awake. I hate twisting and turning in bed when I know I'm not going to sleep, so I got up and did a little coloring. The good thing about coloring is that I find it very relaxing, the bad thing is, once I start, I don't want to stop.
Diet Calendar Entry for 07 January 2023:
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1408 kcal
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Fat: 26.10g | Prot: 98.50g | Carb: 201.16g.
Breakfast: Blueberries, Raspberries, HEB Gold Pineapple, Fage Total 0% Greek Yogurt. Lunch: Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce, Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking), Herb-Ox Sodium Free Instant Broth & Seasoning Chicken Bouillon, Shallots , Garlic, Vegetable Oil, White Rice (Medium-Grain, Cooked). Dinner: Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce, Herb-Ox Sodium Free Instant Broth & Seasoning Chicken Bouillon, Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking), Shallots, Garlic, Vegetable Oil. Snacks/Other: HEB Skim Milk, Honey, Green Tea. more...
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 Comments
Funny you should say that because I just told my daughter today that I am going to clean when I get the house done.
07 Jan 23 by member: davidsprincess
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Get some rest, Shirl! It was a five hour night for me as well but once I was up, I could not get back to sleep.
07 Jan 23 by member: Draglist
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I was watching the same thing on TV. But for me, it worked out because I usually go to sleep too early.
07 Jan 23 by member: Fritzy 22
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I go through the same thing - nights that I just don't or can't sleep.
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07 Jan 23 by member: Kenna Morton
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I'm the same with jigsaw puzzles, too Kenna, especially when I get near the end.
07 Jan 23 by member: shirfleur 1
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07 Jan 23 by member: peppylady
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I listen to audiobooks at night when I have touble sleeping. Puts me right out!! But takes a long time to listen through a book.
07 Jan 23 by member: Texasgranny6
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Sudoku here.! Happy New Year aLL!
07 Jan 23 by member: Judyrose1997
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I can fall asleep so easily, and you know taller people sleep longer in bed, but alas, urine trouble awakes me, and that’s it, I have to be up now for the rest of the night. So right now I am in the falling asleep phase, to be awaken soon by the bladder bliss into puzzle land. 😁 Luv ya Shirfleur 💕! Sleeppppp.😴💤💤💤💤
08 Jan 23 by member: Shrewdness
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😹 I stayed up late too and watched the shenanigans in DC. Coloring sounds relaxing.
08 Jan 23 by member: Cammy Jo
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Thankfully, I have no trouble sleeping! I go to bed at 5pm (yes, FIVE pm) and get up at 4 or 5. Even though I get up 3 or more times during the night to pee, it’s always easy to go back to sleep. Sorry you had a bad night! Praying that tonight you’ll sleep extra peacefully!
08 Jan 23 by member: Debbie Cousins
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Praying for sleep. I feel all you insomniacs out there. 🙏🏻
08 Jan 23 by member: ThiaBobia
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