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TheLovelyMrsG
Journal
26 Sep 22
TheLovelyMrsG's Journal, 26 September 2022
TheLovelyMrsG's Profile
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Weigh In record (no journal entry) for 26 September 2022
199.6 lb
Lost so far:
28.6 lb
.
Still to go:
59.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2022:
1130 kcal
Fat: 74.43g | Prot: 87.32g | Carb: 10.36g.
Breakfast:
Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer.
Lunch:
Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices.
Dinner:
White BBQ sauce, Chicken Breast (Skin Eaten).
Snacks/Other:
Rosemont Farms Sugar Snap Peas, Vodka, Spectrum Organic Virgin Coconut Oil, Coffee.
more...
3077 kcal
Activities & Exercise:
Driving - 1 hour and 40 minutes, Desk Work - 5 hours, Apple Health - 17 hours and 20 minutes.
more...
gaining 1.0 lb a week
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