lourock1's Journal, 05 September 2022

Well, I'm back and gained it all back. Time to start anew, ugh.

Diet Calendar Entries for 05 September 2022:
686 kcal Fat: 32.87g | Prot: 49.62g | Carb: 47.08g.   Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Chike Nutrition Banana Magic Shake. Lunch: Del Monte Stewed Tomatoes Original Recipe, Basmati Rice, Beef Stroganoff. Dinner: 365 Boneless Skinless Chicken Tenders, Olive Garden Italian Salad Dressing, Lettuce. Snacks/Other: All Seasons Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
2009 kcal Activities & Exercise: Cooking - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
Well some of us have to fight this all the way.  
05 Sep 22 by member: Punchie 12

     
 

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