Chessire's Journal, 21 August 2022

One egg one bacon one slice of tomato

Diet Calendar Entries for 21 August 2022:
1070 kcal Fat: 45.81g | Prot: 53.52g | Carb: 112.60g.   Breakfast: Oscar Mayer Traditional Bacon, Egg. Lunch: Broccoli , Salmon Cake or Patty. Dinner: Great Value Canned Mixed Vegetables, Mashed Potato made with Milk (from Fresh), Honey Garlic Chicken. Snacks/Other: Watermelon. more...
207 kcal Activities & Exercise: Treadmill home - 47 minutes, Apple Health - 23 hours and 13 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chessire's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.