Weigh In record (no journal entry) for 26 April 2022
|
193.1 lb
Lost so far: 43.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2022:
|
1182 kcal
|
Fat: 50.91g | Prot: 77.32g | Carb: 106.00g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Kraft Mayo with Olive Oil, Roast Beef, Mama Lupe's Low Carb Tortillas. Dinner: Home Chef Baja Fish Tacos. Snacks/Other: Laurel Hill Pretzel Chips. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chessire's weight history
|