Chessire's Journal, 22 March 2022


Diet Calendar Entry for 22 March 2022:
1291 kcal Fat: 44.81g | Prot: 122.83g | Carb: 105.80g.   Breakfast: Egg, Great Value Wild Salmon Fillets. Lunch: Sweet Green Peppers (Sauteed), Salmon, Feta Cheese, Great Value Green Olives with Pimento. Dinner: Broccoli , Food Club Shredded Mozzarella , Thomas' Light English Muffin, Goya Black Beans, Turkey Burger on Bun. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Wasa Sourdough Crispbread, Activia Strawberry Yogurt, Great Value Wild Salmon Fillets. more...

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