Chessire's Journal, 21 March 2022


Diet Calendar Entry for 21 March 2022:
1376 kcal Fat: 55.09g | Prot: 97.74g | Carb: 119.26g.   Breakfast: Egg, Great Value Wild Salmon Fillets. Lunch: Subway 6" Italian BMT. Dinner: Green Giant Whole Kernel Sweet Corn, Goya Black Beans, Salmon. Snacks/Other: Tre Stelle Feta Cheese, Crunchmaster Multi-Grain Crackers, Ice Cream Cone (Flavors Other Than Chocolate). more...

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