Another drop of 6 pounds! Lost 30 pounds since Nov 2021 for health reasons.
Diet Calendar Entry for 16 March 2022:
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1618 kcal
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Fat: 95.74g | Prot: 128.45g | Carb: 65.98g.
Breakfast: Spectrum Organic Coconut Oil, Bertolli Extra Virgin Olive Oil, Boiled Egg, Sam's Choice All Natural Chicken Apple Smoked Sausage, Great Value Premium Sausage Patty. Lunch: Cream Cheese , Bertolli Extra Virgin Olive Oil, Cauliflower (with Salt, Frozen, Drained, Cooked, Boiled) , Mushrooms , Trader Joe's Ground Beef (80/20), Broccoli. Dinner: Bertolli Extra Virgin Olive Oil, Bananas , Jif Creamy Peanut Butter, Mature Onions, Mission Carb Balance Soft Taco Flour Tortillas, Chicken Breast, Taco Bell Medium Thick & Chunky Salsa, Publix Red Bell Pepper. Snacks/Other: Bertolli Extra Virgin Olive Oil, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Hershey's Special Dark Cocoa Powder, Maple Grove Farms Sugar Free Maple Syrup, Sam's Choice All Natural Chicken Apple Smoked Sausage, Fage Total 0% Greek Yogurt (Container). more...
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Comments
16 Mar 22 by member: br_e_co
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Congratulations! I am doing the same thing.
16 Mar 22 by member: -MorticiaAddams
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Fantastic Stormy! Yes! To your health!
16 Mar 22 by member: Kalebeam
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16 Mar 22 by member: erikahollister
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You are on a ROLL! Congrats!!👏👏
16 Mar 22 by member: CrystalJo74
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Looking amazing! You're beautiful and I love your hair 😍
16 Mar 22 by member: horridzombie
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16 Mar 22 by member: Diana 1234
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16 Mar 22 by member: AltaAnn
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Celebrating 🥳 your win win 📉📉📉📉
16 Mar 22 by member: PinayRN
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16 Mar 22 by member: bonbon2700
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Congratulations! Hard work pays off😁
16 Mar 22 by member: losingtowin1
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16 Mar 22 by member: REMCarter
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16 Mar 22 by member: Bopuc
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16 Mar 22 by member: Jergens123
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17 Mar 22 by member: RN16
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congratulations 🎊 keep up the great 👍 job
17 Mar 22 by member: gmendez385
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17 Mar 22 by member: adamevegod1
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That’s great! I know you worked hard because I dropped 31 lbs and it took me since sept 21. I hope you know how amazing you are and you should give yourself a huge hug for a job well done! Be proud, you are a warrior!
17 Mar 22 by member: GoldenRocki
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your doing fantastic stormygirl6
17 Mar 22 by member: buenitabishop
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20 Mar 22 by member: SLYONE 22
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