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Well, just found out I have to have eye surgery next month. Swell. It sucks getting old.
Diet Calendar Entries for 08 February 2022:
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480 kcal
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Fat: 22.22g | Prot: 36.81g | Carb: 34.24g.
Breakfast: America's Choice Bacon Thick Sliced, Coffee, Coffee-Mate Original Powder Creamer, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Sweet and Sour Chicken or Turkey. Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Langers 5 Calorie Cranberry Juice. more...
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1807 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 2 hours and 30 minutes, Cooking - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
08 Feb 22 by member: walk4fitness
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When one is messing with your eyes, it's scary. Arrrrgh....
12 Feb 22 by member: lourock1
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can't afford the out of pocket costs, will have to wait. ugh.. but will attempt to get er done within the next 6 months. :(
18 Feb 22 by member: lourock1
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