lourock1's Journal, 01 February 2022

I'm a caregiver, I think about all of them all the time. I think what can I do to make their life easier. It's a roller coaster of thoughts. I continuously check the internet for reasons/causes/homeopathic remedies whatever works. They have become a part of my life and I want only the best for them. If I can just make one difference, it's all worth it. I AM A CAREGIVER, and I give it my all.

Diet Calendar Entries for 01 February 2022:
303 kcal Fat: 15.09g | Prot: 24.98g | Carb: 19.84g.   Breakfast: Fresh Selections White Sliced Mushrooms, America's Choice Bacon Thick Sliced, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Lettuce, Salisbury Steak with Gravy (Mixture), Mushrooms, Hannaford Asparagus Spears. Snacks/Other: Langers 5 Calorie Cranberry Juice. more...
2020 kcal Activities & Exercise: Housework - 1 hour and 11 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Standing - 2 hours, Driving - 1 hour, Resting - 9 hours and 19 minutes, Sleeping - 8 hours. more...

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Comments 
Thank you for your service to others. 
02 Feb 22 by member: Draglist
djinvegas if you ever need someone to talk to, let me know. I know how difficult it is to care for a loved one. Patience is key, if you get upset, walk away, take a break.  
02 Feb 22 by member: lourock1
remember to take care of yourself also. you can't pour from an empty cup. 
02 Feb 22 by member: buttercup30

     
 

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