Chessire's Journal, 19 October 2021


Diet Calendar Entry for 19 October 2021:
801 kcal Fat: 40.45g | Prot: 56.67g | Carb: 50.53g.   Breakfast: Egg, Hormel Real Bacon Bits 40% Less Fat. Lunch: Cooked Green Cabbage (Fat Added in Cooking), DiRusso's Turkey Italian Sausage. Dinner: American Value Green Beans (Canned), Pepperidge Farm 100% Whole Wheat Hamburger Buns, Giant Eagle Nature's Basket 100% All Natural Beef Burgers. Snacks/Other: Oranges . more...

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