Chessire's Journal, 06 October 2021

Salmon with salsa and green beans

Diet Calendar Entry for 06 October 2021:
1025 kcal Fat: 42.84g | Prot: 93.57g | Carb: 65.48g.   Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Green String Beans, Salmon. Dinner: Sweet Onions , Potatoes (Drained Solids, Canned) , Salmon. Snacks/Other: Philadelphia Original Cream Cheese, Cracker Barrel Cheese Sticks, Wasa Whole Grain Crispbread, Boar's Head Ovengold Roast Breast of Turkey - Skinless. more...

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