Smoked salmon Wausa crackers and a touch of cream cheese
Diet Calendar Entry for 08 June 2021:
|
1000 kcal
|
Fat: 35.92g | Prot: 84.94g | Carb: 100.97g.
Breakfast: Capers , Arctic Iceland Smoked Salmon, Wasa Whole Grain Crispbread, Philadelphia Original Cream Cheese. Lunch: Activia Light Strawberry Yogurt, Mission Carb Balance Whole Wheat Tortilla (43g), Arctic Iceland Smoked Salmon, Laughing Cow Light Creamy Swiss Cheese Wedges. Dinner: Crystal Farms Shredded Cheddar Cheese, Mixed Salad Greens, Arctic Iceland Smoked Salmon, Shrimp , Barilla Thin Spaghetti, Ragu Organic Traditional Pasta Sauce. more...
|
|
Comments
Wasa crackers - yum and such a good source of fiber.
11 Jun 21 by member: JoyAlways
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chessire's weight history
|