Yesterday went by easily. Excedrin took care of slight headache from caffeine withdrawal. God showed Himself mighty in my behalf by empowering me to get through Day #1 of this extended fast, without it being hard for me. I pray that it would continue to be easy, and that if it gets hard, God will give me the strength and determination to weather the temptation. Lost 5 pounds of water weight overnight! That feels good. Hard to believe that drinking Diet Coke causes me to retain that much fluid, but it apparently does.
|
233.0 lb
Lost so far: 26.0 lb.
Still to go: 83.0 lb.
Diet followed 100%.
|
losing 35.0 lb a week
|
Comments
Excellent start. Let's go! #grindtime #stayhungry
04 May 21 by member: jimmiepop
|
you are strong your faith shows and so does your weight good job
04 May 21 by member: ridemariel
|
After a lifelong love/hate affair with caffeine in coffee, soda and tea, I finally gave it up last December. I gave it up in the hopes of alleviating a few symptoms I was having. Dr. Google pointed me in that direction. I feel better than I ever have before! Debbie, if you need support from someone who knows, feel free to reach out.
04 May 21 by member: lve2sng
|
04 May 21 by member: Snowwhite100
|
Diet sodas can do that to you...water is your friend!💜
04 May 21 by member: Diana 1234
|
I rarely touch sodas of any type. Never cared for them great job!!!
04 May 21 by member: PrairieRains
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Debbie Cousins's weight history
|