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Daily Accountability 2019-#19
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
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78
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Daily Accountability 2019-#17
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
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56
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Daily Accountability 2019-#16
NEW Start Weekly! Develop discipline leading to success in any eating plan! Do only the minis you want! Make friends!
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50
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Daily Accountability 2019-#15
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
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68
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Daily Accountability 2019-#13
NEW Start Each Week! Develop disciplines that lead to success in any plan! Do only the mini's you want! Make friends!
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51
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Exercise Extra
It's simple. 30 minutes of moderate exercise a day. See how it will increase your weightloss.
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49
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90-Day LCHF
Enjoy a low carb, high quality fats diet, with no more than 30 net carbs per day (or lower).Back to basics. Sprint to Spring.
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73
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Walk and LOSE challenge!
Walk 30 minutes/1 hour every day for 5 weeks! Eat healthy and see the results! 5 weeks, last days of summer.. let's do it!
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65
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LCHF 90-day Challenge
Following a low carb/high fat way of life? Then please join this 90-day challenge and let's lose weight together!
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31
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2 Weeks Extreme KETO
KETO only Low carb, high fat. TMAD = Two meals a day. Morning Wake up to 8 AM. 2nd in evening 5-7 PM. No eating after 7 PM.
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39
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Exercise 30' every day.
Exercise 30 minutes every day six days a week. You may do whatever suits you best as long as you get your heart rate up.
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84
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Log Every Day in December
Accurate & complete logging all month! (FS makes it end 12/29; keep going all the way through the 31st!)
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30
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fatsecret buddy challenge
Enhance success by being a good buddy. According to the oral traditions of AA, "You can't keep it unless you give it away."
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17
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FS Green Arrows
Aim to keep your loss steady for the next 2 weeks. Record your weight - try to keep the down arrow green.
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