Allegna's Challenges

1 to 7 of 7

9 Weeks, You Ready?
Individuals will battle for the most steady weight loss. These 9 weeks will not be easy, are you up for the challenge?

status:	Completed
ended:	23 Jul 16
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Nix Sugar and Carbs - How Low Can You Go?
Attain Ketoisis - Fat Burning. Set your daily carb/sugar ratio. Example: 120 grams carbs / 5 grams sugar.

status:	Completed
ended:	17 Apr 16
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103

Lose 10 Pounds in 30 Days!
Get ready for summer! See the Forum Posts to get the book for free and get the diet and workouts!

status:	Completed
ended:	16 Apr 16
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Spring Diet Walking Workouts training for Summer
Spring cleaning isn't only for our home. Join me to live a happy, light, cool Summer. Let's do it :-)

status:	Completed
ended:	23 May 16
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Shake it Off Challenge
Move and Shake to at least 1 dance video a day!

status:	Completed
ended:	11 Apr 16
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Lose 20lbs by May 11th!
Stay motivated! Goodbye winter.. Hello beachwear!

status:	Completed
ended:	18 May 16
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45 minutes of exercise daily
Lets try to exercise 5 days a week or more for at least 30-45 minutes each time.

status:	Completed
ended:	04 Apr 16
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Allegna's Challenges

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