Had my highest calorie day yesterday, but everything seems to have moved through me for a slight loss on the scale this morning. Lots of running around to do today, so maybe I won't do as much mindless snacking.
|
244.5 lb
Lost so far: 14.5 lb.
Still to go: 94.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 September 2020:
|
2660 kcal
|
Fat: 132.00g | Prot: 68.00g | Carb: 305.00g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Smucker's Strawberry Jam, Land O'Lakes Salted Butter, Wellsley Farms Soft White Bread. Lunch: Taco Bell Chalupa Supreme - Steak. Dinner: Smucker's Strawberry Jam, Skippy Extra Crunchy Super Chunk Peanut Butter, Wellsley Farms Soft White Bread, Land O'Lakes Salted Butter. Snacks/Other: Perry's Ice Cream Premium PB Cup Craze Ice Cream, General Mills Chex Mix Sweet 'N Salty Honey Nut. more...
|
losing 3.5 lb a week
|