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 26 |
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Walk to a better me
Let's walk together to a better and healthier you (me). We can do this.. live and let go.... we can do this! !!
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117
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The Drop size challenge
The aim is to drop down 2 sizes, wear clothes you stored away because they no longer fit (everyone has them). Let's do it!!
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9
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500 calorie dinners
Make healthy dinner choices for yourself. using vegtables,fruit, healthy fats,and lean protein keep it at 500 calories.
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11
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How Much Can You Handle?
Working out 4-5 days of the week.
Avoiding the following:
- No Wheat
- No Meat (Including Fish & Seafood)
- No Dairy
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60
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A Sugar-Free Me
This diet challenge consists of eating no sugar or sugary foods! May use artificial sweeteners
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