Chessire's Journal, 11 August 2019


Diet Calendar Entry for 11 August 2019:
1316 kcal Fat: 45.15g | Prot: 153.98g | Carb: 76.17g.   Breakfast: Activia Light Strawberry Yogurt, Egg, Hillshire Farm Turkey Smoked Sausage. Lunch: Lomi Salmon. Dinner: Baked or Broiled Fish, Mrs. T's Potato & Cheddar Pierogies, Wegmans Corn on the Cob, Wal-Mart Tilapia Fillets. Snacks/Other: Hillshire Farm Turkey Smoked Sausage, Hillshire Farm Turkey Smoked Sausage. more...



     
 

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