8
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90%
1. Exercise at least 30 minutes 90% of the time
2. Eat at least 7 servings of fruits and vegetables 90% of the time
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99
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5lbs gone by Turkey Day!
Small goals are the way to go! Let's try to lose 5 small pounds by Thanksgiving! ...and don't gain it all back in one day. =)
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81
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Get Active
If you've spent the summer relaxing, now is the time to get off of your duff and up your activity level. GET ACTIVE!!
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