Chessire's Journal, 06 January 2019


Diet Calendar Entry for 06 January 2019:
1244 kcal Fat: 58.53g | Prot: 110.77g | Carb: 62.28g.   Breakfast: Lindsay Green Olives, Egg, Ham Steak (Boneless, Extra Lean, Cured). Lunch: Salmon, Great Value Green Olives with Pimento, Athenos Feta Cheese, Lettuce. Dinner: Mrs. T's Potato & Cheddar Pierogies, Hormel Real Bacon Bits 50% Less Fat, ShurFresh Shredded Colby Jack, Salmon, Souper Salad Croutons, Lettuce. Snacks/Other: Turkey Hill Dutch Chocolate Premium Ice Cream. more...

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