Chessire's Journal, 11 September 2018


Diet Calendar Entries for 11 September 2018:
1474 kcal Fat: 59.61g | Prot: 120.13g | Carb: 105.77g.   Breakfast: Market Pantry Deli Style Sliced Cooked Ham, Egg. Lunch: Kellogg's Rice Krispies Treats (37g), Lay's Oven Baked Sour Cream & Onion Chips (Package), Salmon. Dinner: Fiber One 90 Calorie Lemon Bar, Applegate Farms Fajita-Style Grilled Chicken Breast Strips, Eat Smart Sweet Kale Vegetable Salad Kit. Snacks/Other: Salmon. more...
1320 kcal Activities & Exercise: Apple Health - 24 hours. more...

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